
A little rucksack, with water, food al least for one day, chocolate, dried fruits, energetic bars, that is to say, very caloric food, cause is a very hard sport.
It is essential suntan oil for face and lips, sunglasses, gloves, and spare clothes.
It’s not unusual in “Picos de Europa” that in the morning and in the evening the weather gets really cold, so you have to be equipped. You need too a little first aid kit and a mobile phone, both of them essential for safety.
| TREKKING |
|---|
| The big oak tree Sestil de la Mata |
| Boca de Huérgano- Valverde across Arbolande |
| The woodland Roscabado |
| The track of Cares |
| CLIMBING |
| The unknown chain of mountains |
| One mountain, thre geographical areas |
| Thre pics big nice |
| CANOEING & RAFTING |
| Going down the Esla |
| Reservoir of Riaño |
| OTHERS |
| BTT |
| Rock-climbing |
| Go on horseback |
| Routes 4X4 |
| Cross-country skiing |
| Routes of cross-country skiing |
| Fishing |
| The rutting season of the deer |