What to take with you

  INICIO                                                                                      Versión en Español

             A little rucksack, with water, food al least for one day, chocolate, dried fruits, energetic bars, that is to say, very caloric food, cause is a very hard sport.

            It is essential suntan oil for face and lips, sunglasses, gloves, and spare clothes.

It’s not unusual in “Picos de Europa” that in the morning and in the evening the weather gets really cold, so you have to be equipped. You need too a little first aid kit and a mobile phone, both of them essential for safety.

 

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